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Habit School Is Now In Session!

You're in the right place if...

consistency is consistently eluding you
you're struggling with self-motivation
you have difficulty focusing on YOU

you are sick of derailed, unfocused days
you "just don't have time" to ...
lack a powerful morning routine

need to take care of your health
are required to level up, so you can level up your business
are sick of doing it all on your own

Let's be real for a second.

There's a reason you are still reading.

I'm not a fan of "feel-good talk". I'm a fan of getting my clients results.

It's time to ask yourself a few uncomfortable questions.

From 1 to 10, how happy are you with your habits? (1 least, 10 most)

…

If you had to quantify how much this has cost you so far, what would you say?

…

If your bad habits continued for 5 years, how much worse would the situation be?

…

What's possible if you follow through and master the foundations of habit building?

…

my meditation log of 4552 hours in the app insight timer

I meditated 7 hours a day in 2018

Then in 2019 I followed it up with 5 hours a day.

I have spent a big part of my life sitting still–I'm way past the 10.000 hour mark.

I know how to establish, maintain and teach habits.

Now I didn't do this because I was bored.

Before this I was waking up every day feeling severely depressed, stuck, helpless. I went extreme, and it worked.

Mastering habits has given me the key to molding my mind and my body.

I now want to extend this gift to you.

What Students Are Saying

I joined the program mainly to incorporate structured exercise into my morning routine. It was something I had wanted to do for quite a while but was unable to implement on my own.

Initially, I faced quite a bit of resistance, believing I was too short on time in the mornings before heading to work. However, after one-on-one conversations with Lukas and weekly group calls, something started to shift.

From one day to the next, I added a morning power walk to my established exercises, and it made a huge difference in my energy level to the extent that I no longer needed my mid-morning coffee to cope.

Lukas’ Keystone Habit program has pushed me out of my comfort zone, made me reflect and see perspectives I couldn’t on my own, and greatly improved my energy and focus.

Heidi

Entrepreneur

Personally, for me, the last three months—it gives me goosebumps—have been one of the best times in my life.

The reason I started to work with Lukas was mainly that at the end of last year, I realized I had just built a life of comfort. There was an immense lack of growth in my personal life.

It was immensely difficult to push through some of those obstacles that I'd built in my mind, but with Lukas's support, it was just way easier, and I would probably still be stuck in my old rut if it weren't for working with him.

You will have to invest your blood, sweat, and tears, but he will be there, and he will back you up.

So that's all I can say. Have a good one. Give it a shot.

Chris

Software Developer

Lukas is an amazing coach.

I joined his program because I was having difficulty creating a habit of consistent excercise.

Lukas is a skilled listener and very perceptive. He helped me to discover, unravel and remove my inner blocks and resistance.

I walked away from our sessions feeling motivated with an inner shift in mindset and a true desire for incorporating physical fitness into my daily routine.

I am now consistently waking up focused and motivated doing some type of physical activity daily.

Caryn

Teacher

Join Today For Just $19

Now listening to other people's positive results is very fuzzy, but how can I actually help you?

The key to any habit is to stack small wins (hence why there are the books "Atomic Habits" and "Tiny Habits", two of the best books on habit design.

What if I told you that there's a powerful, 15-minute routine that I have learned from Anthony Robbins, that you can start using today?

What if I told you that I know from my experience of working with dozens of clients, that this simple habit can literally change your life? (listen to the testimonials above).

What if I told you that I've created a course that teaches you this method plus walks you through establishing it in your life within a month?

What if this course taught you the powerful meta-skill of building habits, that you could apply to ANY habit that really matters?

Now...what if I decided to give you that course for just $19? Would you think I'm crazy? Well, I don't care. I'm doing it anyways.

I'm confident that as the result of My Keystone Habit you'll save 1000x the amount of $19, that's 19.000 in unhealthy food purchases, medical expenses and, potentially, coffee (you might find that you don't need coffee to wake up in the morning, like Heidi mentions in her testimonial).

What you'll get upon joining

The most powerful and efficient morning routine you could adopt, used by Anthony Robbins himself, which I call The Keystone Habit
Universal Habit Foundations that take you to the next level
The Keystone Kickoff Workshop to dial in your motivation and make sure that you'll follow through
Essential Habit Tools: The 1-2-3 Review Process & The Sphere Exercise to resolve self-sabotage
The Opportunity To Join Our Mastermind Group once you have completed the basic course

The Keystone Kickoff Workshop helps you anchor this new habit into your life. It's a 2-hour intensive workshop that will enable you to:

Discover the secret to break out of stagnation
Remove self-sabotage via a simple belief-audit
Tap into your six basic needs to increase motivation
Create success, starting with your environment
Follow through on plans with a simple hack

Grab the full course for the limited price of $19 today.

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*This program will allow you to shift your habit game for good. You will receive valuable resources for free via email. Your information is secure and will not be shared.

Frequently Asked Questions

What will I gain access to?

You'll gain access to the Keystone Habit Course that will teach you the foundation of habits.

This course also includes my interpretation of the famous "Hour Of Power" by Anthony Robbins, a 15-minute routine he uses himself, that is incredibly effective.

Why does this course work?

The tools we use are scientifically proven: Exercise, Gratitude and Mental Rehearsal.

The magic lies with creating an environment where doing a combination of these powerful tools will become habitual and easy for you.

I've been teaching this in both my 1on1 work and my paid "Keystone Habit Mastermind" and have received very positive feedback.

Do you offer a refund?

If you're not absolutely blown away by what I provide and what you achieve, I don't want your money.

You can apply for a full refund within the first 30 days.

Please contact me by replying to one of my emails and complete the client exit form to receive a refund.

Why isn't this more expensive?

I want to keep this affordable, so I can support as many people as possible.

One-on-one coaching is great, but many people can't afford it.

Being part of a group carries a certain commitment and responsibility. With this course I want to give you a simple and powerful opportunity to see if you resonate with my style of coaching.

I'm curious, but I'm on the fence

If you have specific questions, feel free to schedule a quick call with me.

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For 30 days after purchase

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